Self Care

Your local teen librarians are great resources for getting help for personal issues.  We value your privacy and your right to information.  On this page, you’ll find self-care resources, from national hotlines to local organizations and crisis lines, reliable online resources, and titles/call numbers for library books on a wide range of subjects relating to physical + mental health.

Scroll down to view our guide to self-care resources for teens @ HCPL.

In the event of a crisis or emergency, you can tell a trusted adult, dial 911, or call one of the hotlines listed below.

National Networks:

Local Resources:

Check out the excellent Young Adult Library Services Association(YALSA)’s YA Mental Health Resource list here.

Self Help Resources for Teens