Self Care

Your local teen librarians are great resources for getting help for personal issues.  We value your privacy and your right to information.  On this page, you’ll find self-care resources, from national hotlines to local organizations and crisis lines, reliable online resources, and titles/call numbers for library books on a wide range of subjects relating to physical + mental health.

Scroll down to view our guide to self-care resources for teens @ HCPL.

In the event of a crisis or emergency, you can tell a trusted adult, dial 911, or call one of the hotlines listed below.

National Networks:

Local Resources:

Check out the excellent Young Adult Library Services Association(YALSA)’s YA Mental Health Resource list here.

Self Help Resources for Teens
Self Care and Self Help Resources for Teens at your library